Nature's WaySINCE 1969 PREMIUM EXTRACTVALERIAN SUPPORTS RESTFUL SLEEP* - CERTIFIED AUTHENTIC TRU-ID- NON GMO Project VERIFIED 90 VEGAN CAPSULES | 220 MG PER SERVING OF VALERIAN EXTRACTDIETARY SUPPLEMENT SUPPORTS RESTFUL SLEEP*With uses dating back to the 11th century, Valerian has traditionally been used to support restful sleep.* At Nature's Way, out Valerian comes from farms in European countries, like Poland, the Netherlands, and Bulgaria, where it grows best. At Nature's Way, we believe nature knows best. That's why out mission is to seek out the best herbs the earth has to give. It's the way we deliver uncompromising quality and help you live healthier. - BOTTLES MADE FROM 97% POST-CONSUMER RECYCLED PLASTIC- VEGAN- QUALITY GLOBAL SOURCING BOTTLED & TESTED IN THE USA *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. Warning: Consult a healthcare professional before use if you are pregnant, nursing, or taking sedatives, tranquilizers, or any medications. Avoid alcohol and do not drive or operate machinery while taking this product. Keep out of reach of children. Recommendation: Take 2 capsules one hour before bedtime. For daytime use: Take 1 capsule with water at mealtime. Other ingredients: Plant-derived capsule (hypromellose), silica. GLUTEN FREE. No sugar, salt, yeast, wheat, corn, soy, dairy products, or artificial colors, flavors or preservatives. Serving Size : 2 Capsules serving for container :45 Amount Per Serving % Daily Value Total Carbohydrate < 1 g < 1%? Valerina (root) 800 mg ** Valerian (root) Extract standardized to 0.8% valerenic acids (1.76 mg) 220 mg **